◑ HEALTH Updated July 25, 2026

Ideal Weight Calculator

Healthy weight range for your height.

Sex
Height (cm)
Result
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How it works

Results combine the Devine, Robinson, Miller, and Hamwi formulas with the World Health Organization healthy BMI band of 18.5 to 24.9.

Related tools

◕BMR Calculator◈Calorie Calculator▣Body Fat Calculator

Frequently asked questions

Which formula is best?

None is definitive. Treat the range across formulas as a sensible target band rather than a single number.

Does muscle mass matter?

Yes. Very muscular people often sit above these ranges while being perfectly healthy.

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