◑ HEALTH Updated July 25, 2026

Running Pace Calculator

Pace per km and mile, plus finish times.

Distance
Unit
Hours
Minutes
Seconds
Result
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How it works

Pace is total time divided by distance. The tool also projects equivalent finish times for common race distances at the same pace.

Related tools

◕BMR Calculator◈Calorie Calculator▣Body Fat Calculator

Frequently asked questions

How do I convert pace to speed?

Speed in km/h is 60 divided by your pace in minutes per kilometre.

Are the race predictions realistic?

They assume you hold the same pace, which gets harder as distance grows, so treat longer predictions as optimistic.

Comments

Comments aren't enabled yet. When you're ready, this is where a service like Giscus, Disqus, or a custom form would go — the slot is already reserved on every tool page.